Wow, I can't believe these past 12 weeks flew by. After I completed Anna Victoria's FBG Guides 1 and 2, my body needed a new challenge. Her guides aren't bad, but I needed a change, and I didn't think I could dedicate a half hour to abs after a 30 minute LISS session ...
How I Keep An Eye On My Home (and Contractors)
Ever wish you can keep an eye on your home while you’re away? As most of you know, we have been going through a kitchen renovation. I recently traveled out of state to be with my sister as she welcomed her new son while repairs were still happening in my home. ...
Why I Joined Beautycounter
For the longest time, I have read the back of nutrition labels as part of my fitness journey. I have only occasionally looked at the ingredient labels of my favorite beauty products. I wasn't so sure I could give up my favorite products in lieu of "clean beauty" ...
Shrimp & Orzo Salad
This is about one of the most DIVINE pasta salads I have had. Ever. I LOVE Italian food. However, this salad is not the typical Italian dish you'd expect. There's pasta and garlic, yes, but no tomatoes or cheese. It's a shrimp pasta salad that will wow friends and ...
FREE Heart Rate Zones Printable for Cardio Workouts
Print out this heart rate zones sheet as a quick and handy guide for calculating your aerobic heart rate zones. When I started my fitness journey September 2016, I did a lot of things the hard way. I had the wrong running shoes (I now swear by these running shoes), ...
White & Gray Kitchen Moodboard
Since before I can remember, I've pinned countless gorgeous white kitchens on my kitchen Pinterest board. Because of the ups and downs of our kitchen renovation, and because I often suffer from decision paralysis, it took me a long time to decide on colors, tiles, and ...
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