Health + Fitness

Below you'll find all my fitness posts, including HIIT workouts, strength-training workouts for arms and legs, and healthy smoothie and meal recipes.

Why I Went Back to Kayla Itsines’ Bikini Body Guide

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Health + Fitness, Lifestyle · March 5, 2019

Why I Went Back to Kayla Itsines’ Bikini Body Guide

My 1 Month Results from Cryoskin for Stubborn Fat Reduction

<img src="https://www.lalalisette.com/wp-content/uploads/2019/02/I-Tried-Cryoskin-for-Fat-Reduction-and-Here-is-What-Happened-cryoskin-cryoslimming-cryotherapy-fatloss-700x1050.jpg" alt="My 1 Month Results from Cryoskin for Stubborn Fat Reduction" />

Health + Fitness, Lifestyle, Popular Posts · February 26, 2019

My 1 Month Results from Cryoskin for Stubborn Fat Reduction

The Best Natural & Aluminum-Free Deodorants

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Clean Beauty, Health + Fitness, Reviews · November 12, 2018

The Best Natural & Aluminum-Free Deodorants

PWR by Kelsey Wells | SWEAT Program Review

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Health + Fitness, Popular Posts, Reviews · October 3, 2018

PWR by Kelsey Wells | SWEAT Program Review

My Favorite Must-Haves for Self-Care

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Clean Beauty, Health + Fitness, Lifestyle · October 1, 2018

My Favorite Must-Haves for Self-Care

What They Don’t Tell You About Fitness Journeys

<img src="https://www.lalalisette.com/wp-content/uploads/2018/09/what-they-dont-tell-you-about-weight-loss-700x1050.jpg" alt="What They Don’t Tell You About Fitness Journeys" />

Health + Fitness · September 26, 2018

What They Don’t Tell You About Fitness Journeys

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